Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

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Margaret Kei

Offering therapy in Virginia
License: LCSW
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
11 years of experience

**Only accepting Arizona residents at this time** I am a Licensed Clinical Social Worker in Virginia with 11 years of experience providing support and therapy to individuals and families. I have experience providing support and therapy to clients with presenting with needs that include: depression, anxiety, history of trauma, anger management, grief, adjustment to life changes, along with other presenting challenges. Additionally, I have experience working with families of children and adolescents that have exhibited behavioral and mental health challenges. My approach with clients is supportive and warm. Always remember, "Seeking help is a sign of strength." I look forward to working with you! https://collaborativeclinicalconsultingpllc.com

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Michael Bohman

Offering therapy in Virginia
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
37 years of experience

I am a Licensed Clinical Social Worker with 37 years of experience. I have worked in a wide variety of settings and with a wide variety of issues. Many of my focus areas have been mental health, substance abuse, domestic violence, and trauma issues. I have been a clinical supervisor for several decades and utilize a recovery approach to my work. I work in a private group practice that work on a variety of issues including life adjustment and coping with stress. I have been a consultant doing trainings and program development. I enjoy working with clients of all ages and issues.

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Dr. David Ford

Offering therapy in Virginia
License: Ph.D.,LCMHC, LPC,NCC, ACS
Stress, AnxietyAddictionsLGBTCareer difficultiesDepression
3 years of experience

Hello all!!! I am a person-centered counselor who is licensed in NC, VA, and NJ. I have 10 years of counseling experience and I am also a Board Certified Counselor and an Approved Clinical Supervisor. I am a Counselor Educator and have been teaching graduate and doctoral students for seven years. My clinical orientation is integrative and includes cognitive, behavioral, humanistic, and rational/emotive approaches. My clinical experience includes working with adults dealing with addictions, HIV/AIDS, racial identity development, racial trauma, gender identity development, gender expression, issues around affectional orientation, depression/anxiety, stress management, self-esteem, and members of the LGBTQ+ and Same Gender Loving communities. I also work with career/occupational concerns. I believe in creating a brave space for my clients where they have the courage to bring their authentic selves without being silenced, marginalized, or judged. Authenticity and open communication are key to building a strong therapeutic relationship and both are a two-way street. We can challenge other, grow with each other, and work together as we travel your pathway to wellness.

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Jeffrey Sumpolec

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseIntimacy-related issuesBipolar disorderDepression
22 years of experience

Hello! Thanks for stopping by! I am a Licensed therapist in California with 20 years experience in private practice. I mainly see adults. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am certified in Brainspotting, and have incorporated that into therapy. I am a recent transplant to California from Virginia.

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Lorrie Gaskins

Offering therapy in Virginia
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
7 years of experience

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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John "David" Reid

Offering therapy in Virginia
AddictionsDepression
17 years of experience

Hello! My profile says John, but I prefer to go by my middle name, David. I am a licensed therapist in Virginia and Indiana with 17 years of professional work experience. I have extensive experience working with clients with co-occurring mental health and substance use disorders. As a veteran and former first responder, I also understand the unique life experiences of those populations, and greatly enjoy serving those who serve their community and nation. I am comfortable supporting the style of communication that works best for you, but I'm a firm believer in at least occasional video sessions. Being connected to people is vitally important to our mental wellness, even if it's over a video link. I do ask all my clients to participate in a video session early during our work together, and at least periodically after that. I believe that YOU are the expert on you! I am here to listen, guide, explore, support, and empower you on your "wellness expedition". I'm proud of you for starting this journey, because it takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change.

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Sharina Anderson

Offering therapy in Virginia
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Virginia with 7+ years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alfred Smith

Offering therapy in Virginia
Stress, AnxietyAnger managementSelf esteemDepression
3 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jan Barrymore

Offering therapy in Virginia
Stress, AnxietyLGBTAnger managementSelf esteemDepression
26 years of experience

I am licensed in Virginia with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect. I am positive, compassionate and supportive. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Tayla Rhine

Offering therapy in Virginia
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bradley Chamberlain

Offering therapy in Virginia
License: LISW,LCSW
Stress, AnxietyAddictionsLGBTTrauma and abuseADHD
10 years of experience

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in developing and presenting curriculum, database management and ability to multitask and handle complex situations. I have worked at the VA and I have experience with military families, having been a part of my family of origin and my current family. Counseling modalities include CBT, Motivational Interviewing, OCD-ERP, Trauma Informed Care and Stages of Change.

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Lisa Parise

Offering therapy in Virginia
License: LICSW
AddictionsLGBTTrauma and abuseGriefDepression
15 years of experience

Hello and a warm welcome to you. Life can be difficult sometimes and I appreciate that you have reached out for support. I am a Licensed Independent Clinical Social Worker in Massachusetts and Virginia. I have my Master's in Social Work from Fordham University since 2006. I am trained in treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interviewing. I am also trained in Trauma Center Trauma Sensitive Yoga (TCTSY), an evidence based treatment for trauma. In addition to being a Clinical Social Worker, I am also a Registered Somatic Movement Therapist and Registered Yoga Teacher. I am particularly interested in mindfulness and listening to the body's wisdom in moving towards healing. I have supported individuals who have experienced or are experiencing trauma related symptoms, depression, anxiety or stress. I am compassionate and I believe in your own strength and insight to move towards healing. I look forward to working with you.

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Pamela Smith-Graham

Offering therapy in Virginia
License: LPC,Approved Supervisor of Counselor ,Certified Pre-admission screener
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

I am licensed in Virginia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open, supportive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. “My approach to therapy is to create a supportive environment using cognitive behavioral and solution-focused techniques to assist in achieving the personal wellness goals.”

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Chelsey Flohe

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years of experience

If you are reading this, it means you have taken the brave step of moving forward in your life. I've always said that therapy is not for people who are "screwed up" but for people who want to learn more about themselves and become empowered to make changes. As a Licensed Clinical Social Worker (in both Virginia and California), I have over 22 years of clinical experience in civilian, military, and hospital settings. I am a proud female Veteran with a specialty in helping others cope with life's stressors and transitions. I am an advocate for individuals with chronic illness, and my past experiences as a transplant social worker, have inspired me to specialize in issues relating to health inequities and social justice issues. While my passion has always been about service to others, just know that I will also challenge you in areas where you may feel stuck or defeated. Therapy is not always easy, but I am committed to partnering with you to assist on working through whatever brought you here. I look forward to working with you!

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James Moyer

Offering therapy in Virginia
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
25 years of experience

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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